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Burn Calories, Build Lean Muscle and increase Bone Strength |
It's Safe, backed by scientific study, and its fun | HOME CONTACTS |
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PlyorobicsSM combines plyometrics and aerobics in a new, innovative way of working out. Both types of training have been around a long time. Plyometrics emphasizes explosive movements designed to increase pure athletic ability, develop speed and strength. Aerobics develops cardio and stamina.
AerSquare ™ Mat The AerSquare™ is a three layer 42" x 42" mat designed to adhere to virtually any surface including carpet.. The top layer is non-porous and easily cleaned. The middle layer is an elastic impact absorbent foam, with quick recovery memory, that protects against injury. The bottom layer secures the mat to wood, vinyl, carpet and linoleum surfaces, guaranteeing the mat will not move when you work on it. The AerSquare's™ (patent pending) unique design adapts to a variety of exercise regimens.
AerSquare for Carpets with Plyo Logo (tm) $50 plus s/h - Includes All 3 Plyorobics Videos free Add to my cart!AerSquare(tm) Plain Black for Carpet (no markings) $50.00 plus s/h Includes All 3 Plyorobics Videos free Makes a great exercise mat for any type of exercise. Plyorobics Challenge with Sherry Catlin
Plyorobics Challenge The newest, most exciting workout and equipment since the step! This innovative blend of plyometrics and aerobics will safely and effectively build endurance, speed, balance, agility and explosive power. Challenging, uncomplicated choreography alternates periods of modified plyometric moves with active rest and recovery to create a workout that is "hard, yet easy" and always fun. Workouts are performed on the revolutionary AerSquare™, a shock absorbent, anti-fatigue mat with a surface designed specifically for running, turning, sliding and jumping. 59 min.
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Plyosport This ultimate sports interval training class performed on the AerSquare™ is designed to build muscular power, speed and agility for sports performance and athletic activities. It is a safe, innovative and vigorous series of dynamic "sports sim" training exercises involving quick, explosive full-body movements, a high level of mental concentration and an emphasis on correct form and alignment. 44 min.
Plyokick Kickboxing, the martial arts inspired
workout, performed on the revolutionary AerSquare™. Develop
your power, focus your mind and be able to perform pivots, slides, jumps
and kicks safely with perfect technique and delivery. Ankles, knees and
back are protected by the shock absorbent anti-fatigue AerSquare™ mat.
50 min. $ |
Plyosport with Carey Bond
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with Kelli Roberts
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Order call 1-800-523-0960 Extension 104
For More Info Call 1-800-523-0960 Extension 105 or send email to or |
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Programs are available. Club Packages include promotion materials for
your gym. For Club Package Pricing email
Distributor Inquiries are welcome contact Randy@plyorobics.com or call 1-800-523-0960 Ext. 105 For Trainer Certification information email |
